You are currently viewing 11 Best Vitamin C Supplements In Malaysia 2021 (Boost Your Immunity)

BestBuyGet is reader-supported. We may earn commission from the links in this article at no extra cost to you. Why Trust Us?

Not getting enough nutrients from your diet? Look to getting the best vitamin C in Malaysia 2021!

Vitamin C does more than preventing scurvy and boosting your immune system! Read more about the benefits of vitamin C in this post! And don’t skip our guide on how much to take too!

Can’t choose between the best vitamin C supplements in Malaysia? With this list of recommended brands and products, you won’t need to browse lots of best vitamin C supplement reviews!

11 Best Vitamin C Supplements In Malaysia

Note: This is our own opinion based on what we have researched. This does not replace the advice or recommendations given by your doctor or pharmacist.

  • Best Vitamin C For Adults – Blackmores Bio C
  • Best Vitamin C Plus Zinc – Redoxon Effervescent Double Action Vitamin C + Zinc
  • Best Chewable Vitamin C – 21St Century Vitamin C 1000mg Orange Chewable
  • Best Effervescent Vitamin C – Kordel’s Vitamin C 1000mg + Zinc
  • Most Affordable – Healthy Care Vitamin C 500mg

For slow release vitamin C with third-party verification:

  • Blackmores Buffered C
  • 21St Century Vitamin C 1000mg Orange Chewable

1. VitaHealth Vitamin C With Zinc+

There’s 5mg of zinc in the 3-ingredient formula of VitaHealth Vitamin C With Zinc+.

Zinc has anti-inflammatory properties and is essential in promoting good immunity. It can even speed up wound healing (*1).

The other ingredients in the tablet (Citrus aurantium, rutin and citrus sinensis) raise the absorption and efficacy of vitamin C in the body.

This supplement is a time-release formulation. Which means that the contents are gradually released for a more sustained effect. Since ascorbic acid may irritate the stomach more.

People have found that the slow-release version tends to be gentler on the stomach (*2).

VitaHealth Vitamin C With Zinc+
  • Serving Size: 1 tablet daily after a meal, or as directed by your healthcare professional
  • Suitable For: Adult
  • Each Tablet Contains: 1000mg Vitamin C, Citrus Aurantium Extract, Rutin, Citrus Sinensis Extract, Zinc
  • Key Benefits: Maintains healthy body system; Promotes healthy bones, teeth and gums
  • Price: ~RM112 (120 Tablets)

Pros:

Cons:

2. Blackmores Vitamin C

With Blackmores supplements:

Their selling point is that they exclude unnecessary ingredients (e.g. preservatives, artificial flavors or sweeteners) and common allergens like milk derivatives, wheat, yeast, gluten, etc.

There’s 500mg of vitamin C per tablet, in the form of ascorbic acid. This is one of the top-selling vitamin C brands that you can pick up from any major drugstore in Malaysia!

A few users note that the tablets are easier to swallow for adults due to their smaller size. Most users are satisfied and find this product helpful in strengthening their immune system.

However, a handful of users are sceptical and claim that they do not feel any effects after consumption.

There are two other variations: Blackmores Buffered C and Blackmores Bio C.

  1. Blackmores Buffered C contains 500mg of vitamin C. It is a slow-release formulation that ensures a prolonged delivery of vitamin C into your body. And is suitable for those with sensitive stomachs. Check price on Lazada
  2. Blackmores Bio C has 1000mg of vitamin C. It is suitable for those who are more prone to colds and flus. Or those who are constantly exposed to polluted environments. Check price on Lazada
Blackmores Vitamin C
  • Serving Size: 1 tablet once or twice daily (for vitamin c 500mg), or as recommended by your healthcare professional.
  • Suitable For: Adult. (Those under 18 may take only under the physician’s directions. Not recommended for children under 12.)
  • Each Tablet Contains: 500mg Vitamin C
  • Key Benefits: Supports immune system health; Helps in manufacture of collagen; Beneficial when dealing with illness; Necessary for wound repair
  • Price: ~RM50 (180 Tablets)

Pros:

Cons:

3. 21St Century Vitamin C 1000mg Orange Chewable

Want the best vitamin C in Malaysia, but in a chewable form? Well, this 500mg supplement from 21st Century scored 4.5 stars out of 5 on Amazon based on 1500 plus reviews!

Often on the same shelf as the previous product, the 21St Century Vitamin C 1000mg Orange Chewable is orange-flavored. And made in the USA.

Do not be alarmed by the large dose per tablet. This is a prolonged-release formula. Which means it takes a longer time for your body to absorb it! So you don’t have to take it often!

Many users found this brand effective for them in terms of preventing colds and flus. And enjoyed the taste.

However, there are reviewers who strongly disliked the taste of the product. Describing it as chalky and bitter with a horrible aftertaste.

21St Century Vitamin C 1000mg Orange Chewable
  • Serving Size: 1 chewable tablet daily after meal, or as instructed by your healthcare professional
  • Suitable For: Adult
  • Each Tablet Contains: 1000mg Vitamin C, Vitamin B Complex
  • Key Benefits: Supports immune system health; Helps neutralize free radicals
  • Price: ~RM20 (60 Chewable Tablets)

Pros:

Cons:

Ideal For Children & Elderly:

21St Century Vitamin C 500mg Check Price

4. Flavettes Effervescent Glow Vitamin C

Flavettes Effervescent Glow Vitamin C has water-soluble tablets. Just drop one into a glass of water and wait for it to dissolve into an orange-flavored drink!

Formulated together with other antioxidants, glutathione and vitamin E, to further support your immune system.

Vitamin E is said to protect your skin from damage by free radicals from sun exposure. Besides other external stresses (e.g. air pollution)! However, more research is still needed to confirm these claims.

Furthermore, only those with diagnosed vitamin E deficiency may reap significant benefits from taking vitamin E-containing supplements.

And vitamin E deficiency is considered rare (*3). In fact, the benefits and risks of vitamin E supplementation for healthy adults is still a grey area.

Overall, users remark that this product significantly helps in boosting their energy. And strengthening their immune system. Furthermore, they enjoy the flavour and taste!

Flavettes Effervescent Glow Vitamin C
  • Serving Size: 1 effervescent tablet daily after meal, or as directed by your healthcare professional

  • Suitable For: Adult
  • Each Tablet Contains: 1000mg Vitamin C, Vitamin E (15iu), Glutathione (50mg)
  • Key Benefits: Supports immune system health, may help promote skin health and protect the body from the damaging effects of free radicals
  • Price: ~RM50 (30 Tablets)

Pros:

Cons:

For Kids:

Flavettes Vitamin C Orange 500mgCheck Price

5. Kordel’s Vitamin C 1000mg + Zinc

Another effervescent option:

Kordel’s Vitamin C 1000mg + Zinc comes in an unexpected flavor besides the usual orange – passion fruit! And with no artificial coloring either!

Instead, natural beetroot and carrot powder is used to give the tablets their color.

It takes only 30 seconds to dissolve. Which is really quick! So drink it immediately after it has fully dissolved!

This product is suitable for vegetarians! Plus, it is sugar-free!

It is a great way to help fulfil your daily requirements of zinc and vitamin C at the same time!

For comparison, the Kordel’s Vitamin C 1000mg + Zinc contains more zinc per tablet than the VitaHealth Vitamin C With Zinc+.

For those of you who hate the conventional orange flavor, we have good news for you!

Users who have tried the passionfruit flavor of the Kordel’s Vitamin C 1000mg + Zinc) like it thoroughly. They describe it as heavenly and refreshing!

  • 1 effervescent tablet daily, or as directed by your healthcare professional. If you have a cold or flu, you can take up to 2 tablets daily.
  • Suitable For: Adult
  • Each Tablet Contains: 1000mg Vitamin C, Zinc
  • Key Benefits: Supports immune system health, body’s growth and ability in repair of tissue
  • Price: ~RM70 (60 Tablets)

Pros:

Cons:

6. Cebion Vitamin C 1000mg

Cebion Vitamin C 1000mg is yet another orange-flavored dissolvable vitamin C supplement. This brand can also be found in your local Guardian or Watsons pharmacy.

Many reviewers state that this product is convenient to bring around and has a great taste. Because it disperses in a drink, they no longer have trouble with swallowing large tablets. 

However, some complain of an upset stomach. But it should be noted that these users consumed this product on an empty stomach.

Remember to close the cap tightly after each use!

Cebion Vitamin C 1000mg
  • Serving Size: 1 effervescent tablet daily, or as instructed by your healthcare professional. If you have a sensitive stomach, consume this with your meals.
  • Suitable For: Adult
  • Each Tablet Contains: 1000mg Vitamin C, Zinc
  • Key Benefits: Supports immune system health, body’s growth and ability in repair of tissue
  • Price: ~RM70 (60 Tablets)

Pros:

Cons:

For Kids:

Cebion Vitamin C Chewable Orange Flavour 500mgCheck Price

7. Citrex Vitamin C 1000mg

Citrex (local brand) has a wide range of health products and medicine, including pain killers and nasal sprays for babies.

Their affordable Citrex Vitamin C 1000mg is for adults. But they also have a 100mg variation for children – in orange or blackcurrant!

The blackcurrant flavor in particular received a lot of compliments from many parents who have given it to their children. Apparently, their children love it so much, they keep asking for more!

What’s more, this product is sugar-free!

Citrex Vitamin C 1000mg
  • Serving Size: 1 tablet daily after a meal
  • Suitable For: Adult
  • Each Tablet Contains: 1000mg Vitamin C
  • Key Benefits: Maintains immune system health
  • Price: ~RM20 (50 Tablets)

Pros:

Cons:

8. Berocca Vitamin C 500mg

Four available flavors (Orange, Mango & Orange, Raspberry & Blackcurrant, and Original Berry) makes taking this vitamin C more interesting! Drop this tablet into water to enjoy a fizzy, refreshing, and healthy drink.

The formula also contains other essential vitamins and minerals (zinc, vitamin B6, vitamin B12, etc). In addition to the main ingredient, vitamin C!

Hence, it helps increase physical energy and mental alertness (it does contain caffeine too).

This product scored 4.6 stars out of 5 based on more than 1000 reviews on Amazon! It’s not a complete hoax.

As many users significantly feel sharper and more alert, and label it as a ‘pick-me-up’!

However, many also complain about the taste is too ‘artificial’ and tastes like medicine.  While others did not feel any positive effects after taking the product.

Don’t panic if your urine looks more yellow than usual! That’s just your body getting rid of excess vitamin B2 that you don’t need.

Berocca Vitamin C 500mg
  • Serving Size: 1 effervescent tablet daily
  • Suitable For: Adult
  • Each Tablet Contains: 500mg Vitamin C, Vitamin B Complex, Folic Acid, Calcium, Magnesium, Zinc
  • Key Benefits: Improve mood and reduce tiredness; Improve immune system health
  • Price: ~RM50 (30 Tablets)

Pros:

Cons:

9. Redoxon Effervescent Double Action Vitamin C + Zinc

Redoxon Effervescent Double Action Vitamin C + Zinc from Redoxon (under pharmaceutics giant, Bayer) combines the benefits of vitamin C and zinc into their effervescent tablets.

It is sweetened with aspartame which makes it suitable for diabetics! It contains no added sugar or preservatives!

Furthermore, this product scores 4.6 stars out of 5 on Amazon based on over 500 reviews! Users comment that it tastes great, is convenient, and has helped boost their immunity. A few claim that it helps improve their skin and reduce inflammation.

But not everyone is partial to the taste! A few have said its too sweet or too pungent. Plus, some users are concerned about the aspartame content in this product.

Redoxon Effervescent Double Action Vitamin C + Zinc
  • Serving Size: 1 tablet daily with food or as instructed by your doctor. You can also halve the tablet and disperse in water for children.
  • Suitable For: Adult
  • Each Tablet Contains: 1000mg Vitamin C, Zinc
  • Key Benefits: Improve immune system health, healthy bones, teeth, gums
  • Price: ~RM120 (90 Tablets)

Pros:

Cons:

10. Nourished Vitamin C (Ascorbic Acid)

Don’t want any artificial flavors? The Nourished Vitamin C (Ascorbic Acid) originates from the USA and it is in a white powdered form.

Users state that the product can taste sour. Which is why many dissolve it in flavoured drinks instead of plain water.

Remember to avoid taking this on an empty stomach!

Nourished Vitamin C
  • Serving Size: 1 Teaspoon Daily (Mix With Water)
  • Suitable For: Adult
  • Each Tablet Contains: 1000mg Vitamin C
  • Key Benefits: Improve immune system health and the production of collagen important for skin, bone, and joint health; protect the body’s cells from oxidative damage by free radicals.
  • Price: ~RM69 (77 Servings)

Pros:

Cons:

11. Healthy Care Vitamin C 500mg 300 Tablets

Despite being a product Australia and from a reputable brand, Healthy Care Vitamin C 500mg 300 Tablets are extremely affordable. Often, the price is comparable with 500-tablet products!

Something which users are keen to take advantage of! As many users return to buy more for their family!

The tablets are not difficult to consume either as they are smaller than typical 500mg tablets.

They are actually very similar to the Flavettes chewable vitamin C, tasting mildly like orange flavoured candy. And both adults and children find them delicious!

The Healthy Care Vitamin C contains artificial sweetener, Sucralose. Which may increase blood glucose and insulin levels. So you may not want to take this if you suffer from diabetes or severe obesity (*5).

Healthy Care Vitamin C 500mg 300 Tablets
  • Serving Size: 1-2 tablets daily (adults) or as direct by healthcare professional
  • Not Suitable For: Children under 2 years of age
  • Each Tablet Contains: 200mg Ascorbic acid (Vitamin C), 340mg Sodium Ascorbate
  • Key Benefits: Maintain Immune System, Reduce Free Radical Damage To Body Cells, Enhance Collagen Formation
  • Price: ~RM65 (300 Tablets)

Pros:

Cons:

How To Choose A Vitamin C Supplement

1. Form

Vitamin C can come in numerous forms:

  • Capsules
  • Chewable tablets
  • Effervescent tablets
  • Gummies
  • Liquid
  • Powdered

According to experts (*6), time-release/ slow-release vitamin C is preferable to others. There’s better bioavailability due to smaller doses spread out in a day.

So what about effervescent options? Are they better than tablets?

Apparently, these are better if you need vitamin C fast! In contrast, solid tablets travel slower in the gut. And the absorption may be disrupted by food.

Furthermore, effervescent tablets dissolve into a solution. This can reduce contact with your upper gastrointestinal tract.

Therefore, the buffered solution also decreases risk of stomach upsets and heartburn. Great for those with sensitive stomachs (*7)!

2. Quality And Reputation

By the way, if you come across something called a KKLIU number at the bottom of the official websites for any of these products:

That means the advertisement has been verified by a government party!

To check when the approval for the advertisement ends, simply put the KKLIU number (e.g. 0685/2019) into the official website.

Another number that may be present is the MAL number (e.g. MAL20034002XRZ). Which means the product is officially registered for import and distribution in Malaysia.

3. Dosage/How Much To Take

Compared to other supplements like omega 3 fish oil, vitamin C is generally safe, even if you go above the limit.

Although some people do report mild side effects like nausea, diarrhoea and abdominal cramps.

Because vitamin C can increase iron absorption, those with certain rare medical conditions cannot take too much vitamin C.

Especially if they have hemochromatosis and are at risk of tissue damage due to iron overload. (Consult your doctor first!) (*8)

Adult – The recommended daily dose for adults is as little as 40mg according to NHS UK.

But many different sources state different recommendations. Like 75mg to 90mg for adults, according to healthline.

Furthermore, the required dosage varies from person to person. Based on factors like genetics, age and metabolic rate. If you are unsure, you can consult your healthcare professional.

You might wonder why vitamin C supplements come in 500mg to 1000mg doses then. Even though the daily requirement is so much lower.

Usually, these supplements are required for those with deficiency. However, 500-1000mg daily is proven to be safe (*9), even if you do not have vitamin C deficiency.

There are times when you need a little extra vitamin C:

  • Anyone who is pregnant or breastfeeding (bird nest drinks also help boost immunity and are beneficial during the later months of pregnancy)
  • If you are a smoker
  • If you have major skin wounds to heal (e.g. burn victims, ulcers, etc)

Children – children (under 13 years old) only need a daily dose below 50mg.

There’s also something called a Tolerable Upper Intake Level (UL).

And for most people, this maximum daily dosage is between 400 to 1,800mg for kids. While for adults, it’s 2,000mg.

Conclusion

Not everybody needs the best vitamin C in Malaysia. If you have a well balanced diet, you won’t need to take supplements. Not sure? You can always check with your family doctor!

However, if you do need supplements:

There are many products in Malaysia that carry different dosages and formulas. You might also prefer a chewable tablet or one to swallow.

Jasmine Chiam

A student in the Pharmacy field. Loves writing and wanted to do something related to medicine but did not personally want to be a doctor. Her passion for writing sparked again and somehow drew her towards content writing. An avid gamer and music-lover who is crazy about salmon and sushi. Dreams to visit Japan one day (for the salmon), hopefully with her own hard-earned money.