Is the best collagen drink in Malaysia 2020 the ultimate youth elixir?
Can something as simple as taking a daily supplement bring back firm and soft skin? And can the best whitening collagen drink really reduce pigmentation and even out your skin tone?
Read these best collagen drink reviews and find out!
What Is Collagen?
Collagen is made from protein that your body can self-produce. It’s responsible for providing tissue and muscle support. As well as skin elasticity!
Production reduces as you get older (i.e. after 25).
And certain lifestyle habits like smoking, excessive sugar or exposure to UV rays, drinking, etc further hinders production of collagen.
1. Type I
It also happens to make up most of the body’s collagen content (80 – 90 %). In the bones, cartilage, skin and even the walls of your blood vessels!
Other presumed benefits:
- Reduces wrinkles and fine lines
- Reduces appearance cellulite
- Skin hydration
- Scar/ wound healing
Edible sources:
- Fish or marine collagen
- Bovine collagen (i.e. cattle family)
- Egg whites
Some bird nest drinks have collagen added too!
2. Type II
This type of collagen is usually included in collagen supplements. It can be used to treat mild joint pain.
Benefits:
- Prevents joint pain
Edible sources:
- Chicken
3. Type III
Type III (and not Type II) is the second-most common collagen type in the body. Especially in your muscles and intestines!
PS: If you’re looking to increase your overall muscle mass, then take whey protein before and after weight training.
Benefits:
- Enhance exercise performance (e.g. build muscle mass)
- Efficient blood clotting
- Also helps with the skin. And hair and nails.
Edible sources (same as Type I)
How To Choose The Best Collagen For Your Skin
1. Choose Collagen Supplement That Contains “Hydrolyzed Collagen” Or Collagen Peptides”
For better absorption.
Be wary that some suppliers claim to have hydrolyzed collagen. When in reality, they only use amino acids instead and not the complete collagen protein.
Which is made up of 18 different amino acids!
2. Make Sure That It Contains At Least 7,000mg Per Serving
The concentration per serving should be a minimum of 7,000mg.
But if you’re just trying to maintain the collagen in your skin, then a daily dose of 2,500mg – 5,000mg is good enough.
3. Look For Key Ingredients
About (80-90%) of Type 1 collagen some Type 3 Collagen (10-15%).
Along with other beneficial ingredients to reflect the skin’s structure.
- Elastin
- hyaluronic acid
There may be other ingredients to help the collagen absorb better too. Like vitamin C.
4. Do You Need It To Taste Good? Pick A Healthy Sweetener.
Because collagen does not taste great on its own, sugars or alternative sweeteners are often added to the drinks.
Avoid these:
- fructose
- high fructose corn syrup
- aspartame
- sucralose
Healthier sweeteners include:
- coconut sugar
- molasses
- palm sugar
- raw honey
- Stevia
5. Choose The Best Source Of Collagen
Peptides from marine (fish) collagen, in particular.
Other sources:
- bovine (cow)
- porcine (pig)
- chicken
Did you know that fish oil is good for your skin too?
6. Powder, Tablet Or Liquid?
Collagen in liquid form is the easiest for the body to absorb. Followed by collagen powder.
And lastly, pills or tablets. Similar to the best multivitamins in Malaysia.
Liquids tend to be more expensive as the technology to produce collagen in this form is more advanced and extensive.
All types are sold in Malaysia.
7. Other Things To Note:
- Do not take your collagen drink together with any other protein sources!
- Best taken on an empty stomach
- Keep in a cool, dark place
- They do have expiry dates (similar to probiotic powder)
- Avoid taking these collagen supplements when pregnant or nursing
- If you’re currently taking any medication, consult with your doctor first
- Always shake the bottle (if in liquid form) lightly before drinking it
- Consume within 1-2 hours after opening for best results
13 Best Collagen Malaysia 2020
Best Collagen Drinks In Malaysia 2020
1. Total Image Collagen Drink
Directions on the bottle state “1 bottle every 2 days before bedtime”.
But with 5000mg per bottle, you may not see any results for a while. And you’ll probably need more than 1 box!
There are extra antioxidant ingredients and beneficial Chinese herbs (to help you sleep better) that are part of the formula too.
- Size Per Bottle: 50ml
- Collagen Peptide Concentration Per Serving: 5000mg
- Source Of Collagen Peptides: Deep Sea Marine Fish
- Other Ingredients: Natural Herbs, Wolfberry Extract, Poria Cocos Extract, Sunflower Seed Extract, Blackberry, Strawberry & Blueberry Extract
- Halal Certified: Yes
- Price: ~RM8 Per Bottle
Pros:
- Tastes good
- Marine fish collagen
- Certified Halal (Jakim Malaysia)
Cons:
- Caps are not easy to open
- Contains preservatives
2. Lennox FirmUp+ Bright Collagen Drink
Again, don’t expect to results fast with the Lennox FirmUp+ Bright Collagen Drink. Which has additional vitamin C.
Directions suggest that you drink a bottle daily for the first 10 days. And subsequently less (e.g. 2-3 days) after that.
- Size Per Bottle: 50ml
- Collagen Peptide Concentration Per Serving: n/a
- Source Of Collagen Peptides: Aqueous Marine Collagen
- Other Ingredients: Grape Seeds Extract, Vitamin C, Arginine, Fermented Yeast (A Source of Co Q10)
- Halal Certified: Yes
- Price: ~RM4 Per Bottle
Pros:
- Pleasant flavor like grapes or berries
- Drink it in the morning or at night
- Halal
Cons:
- Slightly bitter
- Looking for this in powder form (Lennox Collagen Powder 280g)? – Check Price
- For Men: Lennox Firm Up+ Men Collagen Drink – Check Price
3. Kinohimitsu Collagen Diamond
A highly recommended collagen drink, the Kinohimitsu Collagen Diamond contains hydrolyzed marine collagen. Skin will look plumper and hydrated after a few months!
Take it before you go to bed or before you have breakfast!
- Size Per Bottle: 50ml
- Collagen Peptide Concentration Per Serving: 5300mg
- Source Of Collagen Peptides: High Grade Japan Marine Collagen
- Other Ingredients: Perilla Seed Extract, Silk Protein, Soy Isoflavone, Apple, Lemon and Lychee Condensed Juice
- Halal Certified: Yes
- Price: ~RM8 Per Bottle
Pros:
- No additives, sugar, coloring, preservatives, etc
- Contains antioxidants as well as vitamin C
- Nice tasting (lychee flavor)
- Brightens complexion
Cons:
- Quite pricey
4. NH Colla Plus Advance
Like others on this list, you have to start the first week drinking a bottle every day. Then tapering the dose off to every other day.
And gradually until a few days apart before the next dose! In doing so, 20 bottles can last you a month!
- Size Per Bottle: 50ml
- Collagen Peptide Concentration Per Serving: 6000mg
- Source Of Collagen Peptides: Deep Sea Fish Marine Collagen
Other Ingredients: Vitamin C, Grape Seed Extract - Halal Certified: Yes
- Price: ~RM6.5 Per Bottle
Pros:
- Budget-friendly
- Tastes fruity (e.g. mango)
Cons:
- A bit of fishy aftertaste
5. BLACKMORES Collagen Drink
Although you may know this brand more for its wide range of health supplements:
BLACKMORES’ has one of the best collagen products in Malaysia. You’ll know if it works for you after 2 months!
- Size Per Bottle: 60ml
- Collagen Peptide Concentration Per Serving: 10000mg
- Source Of Collagen Peptides: High Quality Fish Marine Collagen
- Other Ingredients: Grape Seed Extract and Vitamin E
- Halal Certified: Yes
- Price: ~RM9 Per Bottle
Pros:
- Acceptable taste (fruit flavor similar to an apple)
- Reputable brand
- Reduces dark spots, brightens skin, etc
- No preservatives or other artificial additives
Cons:
- Fishier taste than other brands
- Not for joint health
- Glass bottles (risk of breakage during delivery)
Best Collagen Powder Or Tablet In Malaysia 2020
6. Neocell Marine Collagen
Neocell Marine Collagen has Type I, Type III marine sourced collagen and Hyaluronic acid!
Since each capsule only contains 2,000mg of collagen peptides, you have to take 4 every day to start off!
- Size: 120 Capsules
- Collagen Peptide Concentration Per Serving: 2000mg / 4 Capsules
- Source Of Collagen Peptides: Marine Collagen
- Other Ingredients: Hyaluronic Acid
- Halal Certified: Yes
- Price: RM85
Pros:
- Joint pain reduced
- Reduced appearance of fine lines
- Softer skin
- Longer and stronger hair and nails
Cons:
- Tablet form, not liquid
- Hard to swallow - Fishy taste and fairly large tablets
- Need to go through 3 bottles to see visible differences
- Might feel some slight nausea
Hydrolyzed Bovine Collagen Option:
- Neocell Super Collagen (6600mg / Scoop) – Check Price
- Neocell Super Collagen + C (6000mg / 6 Tablets) – Check Price
7. COCOLAB Hydrolyzed Marine Collagen 150g
Add 1-2 teaspoons (5g to 10g) of this pure hydrolyzed marine collagen into your daily beverage of choice! Doesn’t matter if it’s hot or cold, you won’t taste any difference! And it doesn’t clump either!
COCOLAB Hydrolyzed Marine Collagen contains Type 1 collagen.
- Size Per Bottle: 150g
- Collagen Peptide Concentration Per Serving: n/a
- Source Of Collagen Peptides: Deep Sea Marine Fish
- Other Ingredients: No
- Halal Certified: Yes
- Price: RM189 Per Bottle
Pros:
- Certified halal
- Convenient to take
- No smell
- May reduce hairfall
- No additional ingredients like sweeteners
Cons:
- Fish source and peptide concentration is not disclosed
8. JEANC 30 Days Hydrolyzed Collagen Drink
You’ve got to hand it to JEANC, another Collagen drink producer in Malaysia:
Their packaging and online marketing must be very effective because they’re sold out for June!
So while you’re waiting, you can read mostly positive reviews on their marine collagen powder!
- Size: 30 Sachets
- Collagen Peptide Concentration Per Serving: 3000mg / Sachet
- Source Of Collagen Peptides: Marine Collagen
- Other Ingredients: Vitamin C, Vitamin E, Astaxanthin (Antioxidant)
- Halal Certified: Yes
- Price: RM89
Pros:
- Tastes good
- Supposedly improves anything from thinning hair, dry skin, wrinkles, etc
- Contains other beneficial ingredients
Cons:
- Fishy smell
- Doesn’t work for some people
9. AVALON Crystal Pure Fish Collagen Powder
With both Type I and III collagen, AVALON Crystal Pure Fish Collagen Powder contains the best collagen for skin that you can get in Malaysia.
Drink it first thing in the morning with your breakfast beverage of choice! Or just a glass of water! The dosage is meant to keep your current stores of collagen.
- Size: 60 Sachets
- Collagen Peptide Concentration Per Serving: 2500mg / Sachet
- Source Of Collagen Peptides: Japan Fish Marine Collagen
- Other Ingredients: n/a
- Halal Certified: No Halal Cert
- Price: RM117
Pros:
- No additives or coloring
- No added sugar
- No taste or smell
- Appears to work really well for some people (even within a week)
Cons:
- Not halal-certified
10. Youtheory Collagen
Youtheory Collagen comes in tablets and contains Types I, II and III collagen. And you have to take 6 of them in one day. Either together or spread out.
One bottle lasts around a month.
- Size: 290 Tablets
- Collagen Peptide Concentration Per Serving: 6000mg / 6 Tablets
- Source Of Collagen Peptides: n/a
- Other Ingredients: Vitamin C
- Halal Certified: Yes
- Price: RM92
Pros:
- Includes vitamin C
- Halal
- Encourages nail and hair growth
- Improves joint pain
- Ease in fine lines (e.g. possible after ~3 bottles)
Cons:
- Inconvenient – frequent dosage
- Tendency to have side effects (e.g. mood change, upset stomach, etc)
- Pills are big and hard to swallow
11. Nano Resvenus Collagen Plus Powder
For a boost of Type III collagen, you can try the Nano Resvenus Collagen Plus Powder from Japan.
Some people who drink it consistently have noticed brighter and clearer skin after 2 containers.
- Size Per Bottle: 245g
- Collagen Peptide Concentration Per Serving: 5500mg / Scoop
- Source Of Collagen Peptides: Salmon milt
- Other Ingredients: Co-enzyme Q10, Elastin Peptide, Hyaluron, Vitamin C, Skim Milk Extract (Probiotics), Biotin, Terahalose.
- Halal Certified: Yes
- Price: RM128
Pros:
- Sweet milky taste
- Can drink it in a warm or cold beverage in the morning
- May see slight effects as fast as after 2 weeks
Cons:
- Doubtful that it lifts the bustline
12. KITSUI Generation 3 Colla Collagen Drink
KITSUI and their collagen range has been around for 2 years or so.
Like some of the other brands on this list, you can easily pick up a box in Watson.
- Size: 15 Sachets x 15g
- Collagen Peptide Concentration Per Serving: n/a
- Source Of Collagen Peptides: Marine Collagen
- Other Ingredients: Vitamin C, Omega-3, Astaxanthin (Antioxidant)
- Halal Certified: Yes
- Price: RM36.7
Pros:
- Affordable
- Tastes good
Cons:
- Limited information
13. Beauxlim Collagen Mix With Pomegranate
Beauxlim’s Collagen Mix With Pomegranate claims to have no preservatives, colorings & chemical additives.
And it has tea polyphenols to reduce UV ray damage by neutralizing free radicals! And repair damage to your skin from the sun!
- Size: 30 Sachets x 15g
- Collagen Peptide Concentration Per Serving: 4500mg / Sachet
- Source Of Collagen Peptides: Marine Collagen
- Other Ingredients: Pomegranate Extract, Tea Polyphenols (Antioxidant)
- Halal Certified: Yes
- Price: RM108
Pros:
- Pleasant flavor
- May notice improvement in skin
Cons:
- May need to try more than 2 boxes before you see results.
14. California Gold Nutrition Collagen UP
Put a tablespoon of this into your blender along with 1 cup of water or juice (room temperature is fine). It’s best to drink this an hour or 2 before meals.
Despite being made of fish, it doesn’t smell or taste that way!
- Size: 206g
- Collagen Peptide Concentration Per Serving: 5150mg / Scoop
- Source Of Collagen Peptides: Hydrolyzed Fish Collagen Peptides
- Other Ingredients: Hyaluronic Acid, Vitamin C
- Halal Certified: Yes
- Price: RM76
Pros:
- Mild taste (Taste is tolerable with just water)
- Contains Hyaluronic acid and vitamin C
- Non-Bovine & No Porcine
- No Gluten, No GMOs, No Soy
- May feel reduction in joint pain over time (e.g. 2 months)
Cons:
- Power form, not liquid
- Nails may grow faster
Do Collagen Drinks Really Work?
Collagen drinks like hair tonics have a lot of uncertainty surrounding them. Some toners contain collagen too.
So in order to answer this question, you need to understand a bit more about collagen:
How Do Collagen Drinks Work?
Collagen is considered a large type of protein.
So collagen drinks will have a broken-down version instead. Called hydrolyzed collagen or collagen peptides.
It does not however, go straight to your bloodstream (or your skin) to work miracles instantly!
Because a lot of the collagen you ingest, will end up being processed back into the smaller building blocks (i.e. amino acids) that they are made of.
Instead:
The presence of these collagen peptides may trigger your body to start its own collagen production!
Collagen Needed Per Day
There’s still a lack of solid research on the exact dose and frequency of collagen intake in order to see results!
However,
Some experts recommend at least 6,000mg of collagen peptides on a daily basis.
You might even need 10,000mg of hydrolyzed collagen per day for 6-8 weeks to be able to see a huge difference in your skin!
And adding a vitamin C serum into your daily routine may help boost collagen production as well!
Conclusion
Who doesn’t want to retain their youth? The best collagen drink in Malaysia might seem like another beauty scam. But you cannot deny the fact that there is some science to it!
Skin however, is a complicated organ. And what works for someone else, may not for you. If you have the patience (and spare pocket money), you can give these a shot!
