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Is the best collagen drink in Malaysia the ultimate youth elixir?

Can something as simple as taking a daily supplement bring back firm and soft skin? And can the best whitening collagen drink really reduce pigmentation and even out your skin tone?

Read these best collagen drink reviews and find out!

Table Of Contents:

What Is Collagen?

Collagen is made from protein that your body can self-produce. It’s responsible for providing tissue and muscle support. As well as skin elasticity (*1)! 

However, collagen production reduces as you get older (i.e. after 25).

And certain lifestyle habits like smoking, excessive sugar or exposure to UV rays, drinking, etc further hinders the body’s production of collagen (*2).

1. Type I

Type 1 collagen happens to make up most of the body’s collagen content (80 – 90 %). It is in the bones, cartilage, skin and even the walls of your blood vessels!

Other presumed benefits:

  • Reduces wrinkles and fine lines
  • Reduces appearance cellulite
  • Skin hydration
  • Scar/ wound healing

Edible sources:

  • Fish or marine collagen
  • Bovine collagen (i.e. cattle family)
  • Egg whites

Some bird nest drinks have collagen added too!

2. Type II

This type of collagen is usually included in collagen supplements. It can be used to treat mild joint pain.


  • Prevents joint pain

Edible sources:

  • Chicken

3. Type III

Type III (and not Type II) is the second-most common collagen type in the body. Especially in your muscles and intestines!

PS: If you’re looking to increase your overall muscle mass, then take whey protein before and after weight training.


  • Enhance exercise performance (e.g. build muscle mass)
  • Efficient blood clotting
  • Also helps with the skin. And hair and nails.

Edible sources (same as Type I)

How To Choose The Best Collagen For Your Skin

1. Choose Collagen Supplements That Contain “Hydrolyzed Collagen” Or Collagen Peptides”

These supposedly have better absorption (*3).

Fun Fact: This technology originates from Japan.

Be wary that some suppliers claim to have hydrolyzed collagen. When in reality, they only use amino acids instead and not the complete collagen protein.

Which is actually made up of 18 different amino acids!

2. Make Sure That It Contains At Least 7,000mg Per Serving

The concentration per serving should be a minimum of 7,000mg.

But if you’re just trying to maintain the collagen in your skin, then a daily dose of 2,500mg – 5,000mg is good enough (*4).

3. Look For Key Ingredients

About (80-90%) of Type 1 collagen. And some Type 3 Collagen (10-15%) would be ideal for the top of the ingredient list.

Along with other beneficial ingredients to reflect the skin’s structure.

  • Elastin
  • hyaluronic acid

There may be other ingredients to help the collagen absorb better too. Like vitamin C.

4. Do You Need It To Taste Good? Pick A Healthy Sweetener.

Because collagen does not taste great on its own, sugars or alternative sweeteners are often added to the drinks.

Avoid these:

  • Fructose (only harmful in large amounts) (*5)
  • High fructose corn syrup (*6)
  • Aspartame (bad in excess amounts, less than 40mg/kg/day is safe)(*7)
  • Sucralose (bad in excess, but research has yet to determine the recommended daily limit)(*8)

Healthier sweeteners include (*9):

  • Coconut sugar
  • Molasses
  • Palm sugar
  • Raw honey
  • Stevia

5. Choose The Best Source Of Collagen

Peptides from marine (fish) collagen, in particular are common.

Other sources:

  • bovine (cow)
  • porcine (pig)
  • chicken

Did you know that fish oil is good for your skin too?

6. Powder, Tablet Or Liquid?

Collagen in liquid form is the easiest for the body to absorb. Followed by collagen powder.

And lastly, pills or tablets. Similar to the best multivitamins in Malaysia.

Liquids however, tend to be more expensive as the technology to produce collagen in this form is more advanced and extensive.

All of the above forms of collagen are sold in Malaysia.

7. Other Things To Note:

  • Keep your collagen drinks/pills/ powder in a cool, dark place
  • They do have expiry dates (similar to probiotic powder)
  • Avoid taking these collagen supplements when pregnant or nursing (If you want to, consult a doctor or pharmacist to determine if it’s safe for you) (*10)
  • If you’re currently taking any medication, consult with your doctor first
  • Always shake the bottle (if in liquid form) lightly before drinking it
  • Consume within 1-2 hours after opening for best results

13 Best Collagen Malaysia

  • Best For Joint Pain (and hydrated skin) – Kinohimitsu Collagen Diamond
  • Best Tasteless/Odorless – COCOLAB Hydrolyzed Marine Collagen 150g
  • Best For Acne – AVALON Crystal Pure Fish Collagen Powder or Lennox FirmUp+ Bright Collagen Drink
  • Best For Mature Skin (Higher Dose) – BLACKMORES Collagen Drink
  • Best To Lighten Pigmentation – NH Colla Plus Advance
  • Best For Regular Maintenance (Economical, lower dose) – Lennox FirmUp+ Bright Collagen Drink
  • Best Budget Option – GNM Fish Collagen + VitaminC + Pomegranate
  • Best Taste – Beauxlim Collagen Mix With Pomegranate or Nano Resvenus Collagen Plus Powder or GNM Fine Powder Fish Collagen+Vitamin C Pomegranate

Best Collagen Drinks In Malaysia

1. Kordel’s La Beaute French Collagen 8000

Why French, you say? This collagen drink features a patented collagen called Peptan from France.

Those concerned with the taste of their collagen drinks will find the Kordel’s La Beaute French Collagen pleasant and not too sweet, with just a hint of some sourness. And no fishy smell.

This makes it easy to incorporate into a routine stick to it and indeed, the Kordel’s La Beaute French Collagen has some loyal fans who like the reasonable price point and effects they see from taking this on a regular basis (e.g., glowing skin).

Kordel’s La Beaute French Collagen is not the cheapest collagen drink around (in that case, you can look into the Lennox FirmUp+ Bright Collagen Drink at ~RM4/ bottle vs RM5.575/bottle).

But the Kordel’s La Beaute French Collagen is still a viable choice for a tasty collagen drink in Malaysia that delivers.

Kordel's La Beaute French Collagen 8000
  • Size: 50ml
  • Collagen Peptide Concentration Per Serving: 8000mg
  • Source Of Collagen Peptides: Marine Collagen
  • Other Ingredients: Royal Jelly, Umla Fruit Extract, Rose Petal Extract
  • Halal Certified: Yes
  • Price: ~RM115 (20 bottles) or ~5.75/bottle


  • Value for money
  • Easy and pleasant to consume
  • Seems to be effective


  • Not sweetener-free (uses sucralose)

2. Lennox FirmUp+ Bright Collagen Drink

Again, don’t expect results to be fast with the Lennox FirmUp+ Bright Collagen Drink. Which has additional vitamin C.

It too, has a nice berry taste, but with a hint of bitterness! Some users have recommended drinking it chilled. Which apparently reduces the bitterness.

This collagen drink may give you more elastic and firmer skin. So it is suitable for those who have damaged skin (from sunlight, acne scars, etc).

It is said to help protect your skin from UV rays, and delay the formation of wrinkles, age spots and bruises too.

And most users have seen improvements after a few months of consistent intake.

Some reviews even remark that this product has helped to lighten their acne spots and scars! But it doesn’t do much for minimizing pores.

A lot of users have brighter and more youthful-looking skin after several months. However, a handful do not see any changes at all, even after 3 months of usage.

With its low cost, the Lennox FirmUp+ Bright Collagen Drink is great for prevention and to maintain your current collagen levels.

Directions suggest that you drink a bottle daily for the first 10 days. And subsequently less (e.g. 2-3 days), after that.

Note: You have to mix the contents of 1 sachet into a bottle before drinking.

Lennox FirmUp+ Bright Collagen Drink
  • Size Per Bottle: 50ml
  • Collagen Peptide Concentration Per Serving: n/a
  • Source Of Collagen Peptides: Aqueous Marine Collagen
  • Other Ingredients: Grape Seeds Extract, Vitamin C, Arginine, Fermented Yeast (A Source of Co Q10)
  • Halal Certified: Yes
  • Price: ~RM4 Per Bottle


  • Pleasant flavor like grapes or berries
  • Drink it in the morning or at night
  • Halal
  • Reduces pimples
  • Improves dry lips and skin


  • Slightly bitter
  • Requires preparation before consumption (mixing sachet powder into drink)
  • Looking for this in powder form (Lennox Collagen Powder 280g)? – Check Price
  • For Men: Lennox Firm Up+ Men Collagen DrinkCheck Price

3. Kinohimitsu Collagen Diamond

A highly recommended collagen drink, the Kinohimitsu Collagen Diamond contains hydrolyzed marine collagen. Skin will look plumper and hydrated after a few months!

What differentiates this product from the rest? It’s recommended for those with mature aging skin. And helps to reduce fine lines, scars and wrinkles, minimize pores and strengthen hair and nails!

Many users are highly satisfied with the end results. Many have firmer, younger-looking skin and less visible pores.

The flavor is not overpowering, and users detect no fishiness at all. Plus, makeup application felt smoother and lasted longer! Probably due to the improved texture and hydration of their skin. 

Another common compliment is that the product has helped to improve/relieve joint pain!

Take it before you go to bed or before you have breakfast! And keep it chilled for better taste!

Note: For ages 30 and up!

Kinohimitsu Collagen Diamond
  • Size Per Bottle: 50ml
  • Collagen Peptide Concentration Per Serving: 5300mg
  • Source Of Collagen Peptides: High Grade Japan Marine Collagen
  • Other Ingredients: Perilla Seed Extract, Silk Protein, Soy Isoflavone, Apple, Lemon and Lychee Condensed Juice
  • Halal Certified: Yes
  • Price: ~RM8 Per Bottle


  • No additives, sugar, coloring, preservatives, etc
  • Contains antioxidants as well as vitamin C
  • Nice tasting (lychee flavor and no fishy smell as well)
  • Brightens complexion
  • Powerful hydrating effects
  • Helps makeup last longer
  • Can help improve joint pain


  • Quite pricey

4. NH Colla Plus Advance

Other than lightening dark spots, this drink also can help with reducing wrinkles and increase skin hydration. This brand boasts of using the latest technology to increase absorption rate in the body.

For those of you who have wrinkled, saggy, dry or acne-prone skin or have many dark spots:

The NH Colla Plus Advance may help with that! This drink is rich in antioxidants to help protect your skin against harmful UV rays and radicals!

It is also recommended for those who are constantly exposed to sunlight. Or those who are in an air-conditioned room the whole day.

Like other collagen drinks on this list, you have to start the first week drinking a bottle every day. Then taper the dose off to every other day.

And gradually until a few days apart before the next dose! In doing so, 20 bottles can last you a month!

Overall, users mention that they can see improvement. Some experience changes after only 30 days! Their skin feels smoother and significantly more hydrated. And others have noticed lighter and less visible dark spots.

However, there is a fishy aftertaste, which users usually rinse off with water.

Note: Best taken when chilled!

NH Colla Plus Advance
  • Size Per Bottle: 50ml
  • Collagen Peptide Concentration Per Serving: 6000mg
  • Source Of Collagen Peptides: Deep Sea Fish Marine Collagen
    Other Ingredients: Vitamin C, Grape Seed Extract
  • Halal Certified: Yes
  • Price: ~RM6.5 Per Bottle


  • Budget-friendly
  • Tastes fruity (e.g. mango)


  • A bit of fishy aftertaste

Cheaper Option: NH Colla Plus (5000mg)Check Price

5. BLACKMORES Collagen Drink

Although you may know this brand more for its wide range of health supplements:

BLACKMORES’ has one of the best collagen products in Malaysia. You’ll know if it works for you after 2 months!

This particular collagen drink contains 10000mg of collagen. Which is much higher than other brands of collagen drinks!

To give your skin a more youthful appearance. And to protect your skin from radical damage and darkening. Thus, it is best for those who are looking for an anti-aging product.

Most users find the taste pleasant, though it has a slight hint of fishiness.

In terms of improvement, many users discover that their skin is smoother, better hydrated, and brighter.

Plus, it helps with dry lips. Of course, these effects are not immediate.

The longer you consume this product, the better the effects. There are also a handful of users who feel no improvements even after months of consumption.

Consume one bottle daily for maximum benefits.

Note: Do not consume this if you are pregnant or breastfeeding!

BLACKMORES Collagen Drink
  • Size Per Bottle: 60ml
  • Collagen Peptide Concentration Per Serving: 10000mg
  • Source Of Collagen Peptides: High Quality Fish Marine Collagen
  • Other Ingredients: Grape Seed Extract and Vitamin E
  • Halal Certified: Yes
  • Price: ~RM9 Per Bottle


  • Acceptable taste (fruit flavor similar to an apple)
  • Reputable brand
  • Reduces dark spots, brightens skin, etc
  • No preservatives or other artificial additives


  • Fishier taste than other brands
  • Not for joint health
  • Glass bottles (risk of breakage during delivery)
  • Can be pricey for long term consumption

Best Collagen Powder Or Tablet In Malaysia

6. SWISSE Collagen Glow

SWISSE Collagen Glow combines both type I and type III collagen into tablets – that’s a total of 834mg of collagen per tablet. And since the directions say adults can take 3 tablets daily, that adds up to a collagen peptide concentration of 2,502mg.

Which is less than half the amount you would get taking the daily dose of 6 tablets with the Youtheory Collagen (6000mg for 6 tablets). So you would only need to take these tablets 3 times a day instead of 6 times a day.

That said, the SWISSE Collagen Glow are quite large. In spite of this, they are easy to swallow although they have a strange smell.

Furthermore, the SWISSE Collagen Glow is more costly than and does not have type II collagen but the Youtheory Collagen does.

Therefore, the SWISSE Collagen Glow is more convenient (i.e. don’t have to take so many tablets in one day) but also has a lower collagen concentration than the Youtheory Collagen.

We would recommend the SWISSE Collagen Glow for those that want to maintain their current level of collagen since it has a lower collagen dose.

Note: Vegetarians and vegans should be aware that the SWISSE Collagen Glow uses gelatine that is bovine-sourced.

SWISSE Collagen Glow with Collagen Peptides
  • Size: 120 Tablets
  • Collagen Peptide Concentration Per Serving: 834mg/ tablet
  • Source Of Collagen Peptides: n/a
  • Other Ingredients: Grape Seed, Vitamin E, and Co-enzyme Q10
  • Halal Certified: n/a
  • Price: ~RM90


  • From a reputable brand
  • Lower dosage doesn’t seem to cause side effects
  • Helps improve the skin texture
  • Easy to slower


  • Not vegan or vegetarian friendly (gelatine is bovine-based)
  • Not the cheapest on the market
  • Capsule size is quite large

7. COCOLAB Hydrolyzed Marine Collagen 150g

Add 1-2 teaspoons (5g to 10g) of this pure hydrolyzed marine collagen into your daily beverage of choice! Doesn’t matter if it’s hot or cold, you won’t taste any difference! And it doesn’t clump either!

COCOLAB Hydrolyzed Marine Collagen contains Type 1 collagen.

Meant for those who want to increase skin elasticity and health. So it is a likely candidate for those who have aging skin.

And this product claims to improve bone density too. But that does not make this a replacement for prescribed medications/supplements.

Users are generally impressed with the results:

Most have firmer skin with less sagging or wrinkles, and some even notice clearer skin with less acne. Another benefit seen was lesser hair fall.

Because this powder is tasteless, users enjoy mixing it with their favourite drink.

Note: The brand claims that it is suitable for pregnant women in normal dosages. However, always consult your healthcare professional if you are pregnant before taking this collagen drink.

COCOLAB Hydrolyzed Marine Collagen 150g
  • Size Per Bottle: 150g
  • Collagen Peptide Concentration Per Serving: n/a
  • Source Of Collagen Peptides: Deep Sea Marine Fish
  • Other Ingredients: No
  • Halal Certified: Yes
  • Price: RM189 Per Bottle
  • Check Their Official Website


  • Certified halal
  • Convenient to take
  • No smell and taste
  • Dissolves easily
  • May reduce hairfall
  • May help with bone strength
  • Encourages the growth of healthier nails
  • No additional ingredients like sweeteners


  • Fish source and peptide concentration is not disclosed

8. AVALON Crystal Pure Fish Collagen Powder

With both Type I and III collagen, AVALON Crystal Pure Fish Collagen Powder contains the best collagen for skin that you can get in Malaysia. Their collagen is imported from Japan!

Drink it first thing in the morning with your breakfast beverage of choice! Or just a glass of water! The dosage is meant to keep up your current stores of collagen.

If you’re lazy, you can just pour it into your mouth!

It may help support healthy joints, nails and hair. Besides promoting healthier, more radiant skin. If you want firmer and perkier breasts, this may help!

Users love this product because it has no fishy smell at all. And has given them healthier younger-looking skin under a month.

Some even comment that it improves their acne. While others noticed thicker hair and stronger nails after longer-term consumption. It’s not guaranteed to work for everyone, though.

AVALON Crystal Pure Fish Collagen Powder
  • Size: 60 Sachets
  • Collagen Peptide Concentration Per Serving: 2500mg / Sachet
  • Source Of Collagen Peptides: Japan Fish Marine Collagen
  • Other Ingredients: n/a
  • Halal Certified: No Halal Cert
  • Price: RM117


  • No additives or coloring
  • No added sugar
  • No preservatives
  • No taste or smell
  • Appears to work really well for some people (even within a week)
  • May help with hair and nails


  • Not halal-certified

Other Option:

AVALON Japanese Fish Collagen Powder Blueberry & LemonCheck Price

9. Youtheory Collagen

Youtheory Collagen comes in tablets and contains Types I, II and III collagen. And you have to take 6 of them in one day. Either together or spread out. One bottle lasts around a month.

For those who hate swallowing tablets, this isn’t the product for you.

But if you want to improve the health of your skin, nails, and hair and you don’t mind swallowing tablets, then this product is suitable.

Many users note that this product does increase their hair thickness and reduce their joint pain significantly!

Some have claimed that this product has even reduced their eczema symptoms.

In terms of skin health, users find that their skin is better hydrated, more elastic and brighter with less dry flakes and fine lines.

But be careful! Quite a number have experienced side effects like rashes, hives, headaches, palpitations (fast heartbeat), and an upset stomach after intake.

Note: Unspecified source of collagen peptides.

Youtheory Collagen 290 Tablets
  • Size: 290 Tablets
  • Collagen Peptide Concentration Per Serving: 6000mg / 6 Tablets
  • Source Of Collagen Peptides: n/a
  • Other Ingredients: Vitamin C
  • Halal Certified: n/a
  • Price: RM92


  • Includes vitamin C
  • Encourages nail and hair growth
  • Improves joint pain
  • Ease in fine lines (e.g. possible after ~3 bottles)
  • Dairy-free, soy-free, and gluten-free


  • Inconvenient – frequent dosage
  • Tendency to have side effects (e.g. mood change, upset stomach, etc)
  • Pills are big and hard to swallow

10. Nano Resvenus Collagen Plus Powder

For a boost of Type III collagen, you can try the Nano Resvenus Collagen Plus Powder from Japan. This product claims to whiten skin, strengthen hair and scalp, and lift breasts.

It is suitable for almost anyone, including those with acne-prone/sensitive skin. But especially recommended for adults with wrinkled, dull and sagging skin.

Add 1 scoop to your favourite hot/cold beverage daily.

Some people who drink it consistently have noticed brighter and clearer skin after 2 containers.

While others have noticed stronger and thicker hair with reduced hair loss. Some users remark that it has helped lift their bustline, too!

Nano Resvenus Collagen Plus Powder
  • Size Per Bottle: 245g
  • Collagen Peptide Concentration Per Serving: 5500mg / Scoop
  • Source Of Collagen Peptides: Salmon milt
  • Other Ingredients: Co-enzyme Q10, Elastin Peptide, Hyaluron, Vitamin C, Skim Milk Extract (Probiotics), Biotin, Terahalose.
  • Halal Certified: n/a
  • Price: RM128


  • Sweet milky taste
  • Can drink it in a warm or cold beverage in the morning
  • May see slight effects as fast as after 2 weeks


  • Doubtful that it lifts the bustline (although some users claim that it does)

11. Beauxlim Collagen Mix With Pomegranate

Beauxlim’s Collagen Mix With Pomegranate claims to have no preservatives, colorings & chemical additives.

And it has tea polyphenols to reduce UV ray damage by neutralizing free radicals! And repair damage to your skin from the sun!

Suitable for those who are constantly exposed to direct sunlight and those with damaged skin (dark spots, sunburn, pigmentation).

Users comment that this product is effective in whitening and brightening skin. Furthermore, they notice less wrinkles, and smoother skin. This is usually after 2 or more boxes.

In addition, the taste is delightful according to users!

Beauxlim Collagen Mix With Pomegranate
  • Size: 30 Sachets x 15g
  • Collagen Peptide Concentration Per Serving: 4500mg / Sachet
  • Source Of Collagen Peptides: Marine Collagen
  • Other Ingredients: Pomegranate Extract, Tea Polyphenols (Antioxidant)
  • Halal Certified: Yes
  • Price: RM108


  • Pleasant flavor
  • May notice improvement in skin
  • No synthetic coloring or flavoring
  • No preservative or additives


  • May need to try more than 2 boxes before you see results.

12. California Gold Nutrition Collagen UP

Put a tablespoon of this into your blender along with 1 cup of water or juice (room temperature is fine). It’s best to drink this an hour or 2 before meals.

If you are looking for healthier bone, skin and nails, or experience joint pain, this may help!

On the whole, users are very satisfied.

They remark that it helps with dry and peeling skin on fingers and find that their hair is thicker and stronger. It seems to alleviate joint pain and reduce wrinkles/fine lines too.

Moreover, they comment that this product has given them brighter and more elastic skin.

However, not all users experience benefits. Furthermore, some get an upset stomach or acne after consumption.

While others just hate the taste.

Note: Tilapia fish.

California Gold Nutrition Collagen UP
  • Size: 206g
  • Collagen Peptide Concentration Per Serving: 5150mg / Scoop
  • Source Of Collagen Peptides: Hydrolyzed Fish Collagen Peptides
  • Other Ingredients: Hyaluronic Acid, Vitamin C
  • Halal Certified: n/a
  • Price: RM76


  • Mild taste (Taste is tolerable with just water)
  • Contains hyaluronic acid and vitamin C
  • Non-Bovine
  • No gluten, no gmos, no soy, no nuts
  • May feel reduction in joint pain over time (e.g. 2 months)


  • Power form, not liquid
  • Nails may grow faster
  • May experience side effects like an upset stomach
  • Acne may get worse

13. GNM Fine Powder Fish Collagen+Vitamin C Pomegranate

GNM Fine Powder Fish Collagen+Vitamin C Pomegranate successfully masks any fish smell with milk powder and sugar alternatives (crystal fructose and xylitol) and some flavoring (pomegranate flavor and fruit mixture powder).

This collagen powder smells fruity even. What’s more, there is vitamin C along with collagen in each sachet. It tastes mostly of milk powder albeit it is a little sour.

Directions advise taking 1 sachet per day. And since one sachet contains 800mg of collagen, we would recommend the GNM Fine Powder Fish Collagen+Vitamin C Pomegranate for the purpose of maintenance rather than prevention of collagen loss.

By comparison, the GNM Fine Powder Fish Collagen+Vitamin C Pomegranate has far less collagen per sachet (800mg/sachet) than the much pricier AVALON Crystal Pure Fish Collagen Powder (2500mg/sachet).

So it’s a matter of budget vs requirements if you are picking between these two fish-based collagen powders.

Because another advantage of the AVALON Crystal Pure Fish Collagen Powder over the GNM Fine Powder Fish Collagen+Vitamin C Pomegranate is the lower calory count (i.e. no sugar or milk powder). At the same time, the AVALON Crystal Pure Fish Collagen Powder has no particular taste.

However, Muslims may want to be wary of both brands as neither product have halal certificates.

GNM Fish Collagen + Vitamin C + Pomegranate
  • Size: 30 Sachets
  • Collagen Peptide Concentration Per Serving: 800mg / Sachet
  • Source Of Collagen Peptides: Fish Sourced From Vietnam
  • Other Ingredients: Vitamin C (100mg/ sachet)
  • Halal Certified: Not Halal
  • Price: ~RM25


  • Tastes great (like milk powder)
  • Easy to take
  • Only have to take it once a day
  • Relatively inexpensive


  • Not lactose-free (i.e., not for lactose intolerant people
  • Made in a factory that processes pork

Do Collagen Drinks Really Work?

Collagen drinks like hair tonics, have a lot of uncertainty surrounding them. There are even beauty products like toners that contain collagen too.

So in order to answer this question, you need to understand a bit more about collagen:

How Do Collagen Drinks Work?

Collagen is considered a large type of protein so collagen drinks will have a broken-down version instead called hydrolyzed collagen or collagen peptides.

It does not however, go straight to your bloodstream (or your skin) to work miracles instantly!

Because a lot of the collagen you ingest will end up being processed back into the smaller building blocks (i.e. amino acids) that they are made of.


The presence of these collagen peptides may trigger your body to start its own collagen production!

Collagen Needed Per Day

There’s still a lack of solid research on the exact dose and optimum frequency of collagen intake in order to see results!


Some experts recommend at least 6,000mg of collagen peptides on a daily basis (*11).

You might even need 10,000mg of hydrolyzed collagen per day for 6-8 weeks to be able to see a huge difference in your skin!

And adding a vitamin C serum into your daily routine may help boost collagen production as well!


Who doesn’t want to retain their youth? The best collagen drink in Malaysia might seem like another beauty scam. But you cannot deny the fact that there is some science to it!

Skin however, is a complicated organ. And what works for someone else, may not for you. If you have the patience (and spare pocket money), you can give these a shot!

If you are concerned with which products are halal, do a double check. And try to stick with local products, rather than imported products. A safe bet is a reputable brand like Blackmores!

Further reading:

Jasmine Chiam

Honors graduate from Monash University in the pharmacy field. Loves writing and wanted to do something related to medicine but did not personally want to be a doctor. Her passion for writing sparked again and somehow drew her towards content writing on health and wellness. Jasmine is also an avid gamer and music-lover who is crazy about salmon and sushi. Dreams to visit Japan one day (for the salmon), hopefully with her own hard-earned money.